{"id":12235,"date":"2017-02-01T22:02:32","date_gmt":"2017-02-01T21:02:32","guid":{"rendered":"http:\/\/www.homefisio.cat\/mareig-sensacio-de-vertigen-o-inestabilitat\/"},"modified":"2017-02-28T19:19:18","modified_gmt":"2017-02-28T18:19:18","slug":"mareig-sensacio-de-vertigen-o-inestabilitat","status":"publish","type":"post","link":"https:\/\/www.homefisio.cat\/en\/mareig-sensacio-de-vertigen-o-inestabilitat\/","title":{"rendered":"Mareig, sensaci\u00f3 de vertigen o inestabilitat"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1  fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"  data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><h2>Tens mareig, sensaci\u00f3 de vertigen o inestabilitat? La fisioter\u00e0pia vestibular et pot ajudar.<\/h2>\n<p>Si has experimentat mareig o vertigen, has tingut caigudes o sensaci\u00f3 d\u2019inestabilitat, la fisioter\u00e0pia vestibular pot ser la teva soluci\u00f3. Quan parlem del sistema vestibular ens referim a l\u2019estructura laber\u00edntica que es troba a l\u2019orella interna i que est\u00e0 relacionada amb la sensaci\u00f3 d\u2019equilibri general que percep la persona.<\/p>\n<p>La fisioter\u00e0pia vestibular est\u00e0 dissenyada per <strong>millorar la inestabilitat i la sensaci\u00f3 de desorientaci\u00f3 i p\u00e8rdua d\u2019equilibri, aix\u00ed com el malestar que es genera.<\/strong><\/p>\n<p>Hi pot haver diferents causes que provoquin el vertigen (cervicals, etc.), per\u00f2 avui tractarem m\u00e9s espec\u00edficament les que tenen relaci\u00f3 amb el sistema vestibular. Per aix\u00f2 \u00e9s important saber que l\u2019equilibri ve donat per la informaci\u00f3 que el nostre cervell rep sobre la posici\u00f3 del cos que dep\u00e8n de la vista, l\u2019o\u00efda, i els propioceptors del cos (per exemple podem trobar en m\u00fasculs, tendons, lligaments, etc.).<\/p>\n<p>L\u2019avaluaci\u00f3 inicial que es realitza per part dels professionals especialitzats en aquesta rama sanit\u00e0ria tenen la funci\u00f3 d\u2019identificar l\u2019origen d\u2019aquest vertigen. La fisioter\u00e0pia vestibular \u00e9s sobretot efica\u00e7 quan es localitza l\u2019alteraci\u00f3 a nivell de l\u2019orella interna, on es troba el sistema vestibular.<\/p>\n<p>En qu\u00e8 consisteix una sessi\u00f3 de fisioter\u00e0pia vestibular?<\/p>\n<p>Hi ha molt exercicis i variats que es realitzen durant les sessions de fisioter\u00e0pia vestibular, per\u00f2 entre els m\u00e9s freq\u00fcents i efica\u00e7os es troben:<\/p>\n<ul>\n<li>Exercicis d\u2019adaptaci\u00f3: com l\u2019estabilitzaci\u00f3 de la mirada seguint diferents objectes o realitzant moviments de recerca d\u2019objectes.<\/li>\n<li>Exercicis d\u2019habituaci\u00f3: disminuir els s\u00edmptomes que produeixen els moviments del cap.<\/li>\n<li>Exercicis d\u2019equilibri: b\u00e0sicament es centren en recuperar la sensaci\u00f3 d\u2019estabilitat gr\u00e0cies a els diferents sistemes sensorials que posseeix el pacient.<\/li>\n<li>Exercicis de substituci\u00f3: aquests exercicis inclouen la millora del seguiment d\u2019objectes i els moviment oculars, la millora de la depend\u00e8ncia visual (mol\u00e8stia de la llum o de la foscor) mitjan\u00e7ant l\u2019equilibri.<\/li>\n<\/ul>\n<p>Si et vols sentir millor i tornar a la vida normal posa\u2019t en contacte en Home Fisio\u00a0 al 692 2 04 702 o\u00a0 <a href=\"mailto:info@homefisio.cat\">info@homefisio.cat<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[65],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/posts\/12235"}],"collection":[{"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/comments?post=12235"}],"version-history":[{"count":1,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/posts\/12235\/revisions"}],"predecessor-version":[{"id":12236,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/posts\/12235\/revisions\/12236"}],"wp:attachment":[{"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/media?parent=12235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/categories?post=12235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.homefisio.cat\/en\/wp-json\/wp\/v2\/tags?post=12235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}